I went over my calorie budget today. I'm guessing about how much of my homemade dinner I've been eating each step of the way, but the numbers seem to be pretty accurate. I'm going to be really mad at myself if I am up for tomorrow's weigh-in. I don't like weighing myself on Mondays, I always go up on Weekends, even knowing that and doing my best.
Today was just such a fail. In life and in weight-loss.
This is not a fail! Don't let getting over-budget for ONE DAY, overshadow all of the days you came in under (and sometimes, WAY under).
ReplyDeleteYour self control and drive to exercise inspires and motivates me to do my best. I won't let minor set backs bring me down if you don't let it bring you down!