Two days ago I had a really good day... and got up to 248.4. I felt so defeated. But I went for another good day yesterday and I was down to 246.8. So at least that's something. I also slept for about 10 hours last night, which felt amazing.
I can do this. I can be better. I can make the right decisions. I just have to let myself be hungry sometimes and not give into the binge.
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