Sunday, October 9, 2011
Frustrated
Every time I eat anything near my calorie limit, I'm up the next day. I can't tell you how frustrated I am. I was soooo close to being at 50 lbs lost. .6 away. And now I'm 2.6 away. And not even because I had a total blow out, but because I ate the right amount of calories according to "loseit". So I'm not doing that anymore. I'm coming in way under every day. No more eating out at all. No more sweets, no more treats, just healthy food and exercise. No sodas. No ice cream. No fast food. Healthy cooking only. I will lose 50 lbs by the end of this week. I will lose 40 lbs this year. I'm done being fat.
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Adjust your daily cal on loseit to what you normally eat, even if it's 1200 or 1000 cal. Your metabolism can just be slow.
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