Monday, March 28, 2011

Greek yogurt

Today's eating:
Breakfast : bowl of special k with 2% milk
Lunch : Hard boiled egg, 1/2 cup of pistachios, string cheese, two cuties and two oreos
Pre run snack : Hard boiled egg
Dinner : 1 cup of ground turkey cooked with onion and garlic, a bit of parm cheese, green onion and zucchini, and 6 oz of Pineapple yogurt from chobani. I really don't like yogurt, I don't like the consistency, but greek yogurt? I had no idea how much better it was! Everyone always says it's tarter, but no one said the consistency was so much different! It's yummy, and full of protein. And except for my breakfast, I had a bread free day.
I also did my week one, day two run. I didn't push myself too fast on the first jog and it made all the difference. On the other hand, I didn't stretch first, and that made a huge difference. I need to make sure that I always stretch.
I'm ending this day feeling good for my accomplishments. I need to not focus on whether or not I lost weight, just on how far I'm coming physically and mentally.
I actually felt pretty for a minute today.

1 comment:

  1. I'm trying out the FAGE brand of greek yogurt tomorrow. :D Here's hoping I'll like it.

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