So, this week has been tricky, and I really thought I had handled it well. But apparently not. And I'm so frustrated. Wednesday, I went for a 4 mile walk and then out for sushi. I was up a lb. Then I went to Sea World and walked everywhere, ate carefully... and was up 2 more lbs. I'm back up to 257. Everyone told me: it's water weight because of all the exercise, don't worry about it, it's a blip. So I was so good yesterday. Fiberone bar for breakfast, a coffee and two servings of nuts, and some cottage cheese for dinner, a peanut butter and honey sandwich for snack, half a sushi for dinner and a little bit of froyo. Still 257. It's like I was punished for being so excited to reach 40 lbs before I had actually lost 40 lbs.
I want to give up. I was so close to my unattainable goal and now it's so far away. What's the point of being so good, of saying no to things when you are having your special day only to be up two pounds anyway? WHAT'S THE FREAKING POINT!!
Don't give up!!!
ReplyDeleteYou may be retaining water if you're getting close to your monthly cycle. Consider that.