So I wrote out a post about not eating any BLT's this week (bites, licks and tastes). I was really thorough in my explanation of what that would entail and how careful I would be to write every little thing down. And then I realized, it wasn't very do-able. It wasn't practical. I was setting myself up to fail.
Instead, I'm going to try to limit my BLT's this week and to set up a two point buffer every day to account for them. This is not "well I gave myself two points so I can have this bite of fudge" this is a safety measure. Really, the point behind the original post of absolutely no BLT's is to make myself aware of everything that I eat, every morsel, every calorie. I find that I'm not making conscious choices and then afterward regretting it.
I need to be an active participant in my food choices. To think things through and figure out their points BEFORE eating them, not after. I think that this is a very do-able goal.
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