Friday, November 11, 2011

This week in "how not to diet"

Ok. So my average day this week was 12.5 hours. And I ate three breakfasts at McDonald's, a dinner at McDonald's, one dinner at Pizza Hut, one lunch at a diner, and one lunch at a French Bakery. Not exactly healthy eating. And I didn't make great choices at these places. So I'm up from the previous week, but down from this last weekend.

Today I went shopping at Sprouts to buy some healthy lunch and snack options. I'm going to cook up a couple of dinners that will reheat well so that I have some options at my fingers. I'm hoping to get to go for a run today.

Unfortunately, I'm so angry and frustrated with my job, that instead of relaxing and moving forward, I'm just thinking about how much I want a different life. This is when I've always escaped into food. It's hard not to give in.

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