Thanksgiving

I actually lost weight this Thanksgiving. That's kind of impressive if I do say so myself. It helps that the rest of my family were equally committed to keeping this holiday healthy. We kept the food under control, and some of the food that would normally be a large calorie temptation for me didn't taste as good this year as in the past, which made me feel ok about not eating as much as I had in the past.
So now, I'm in the same position as last year. I want to lose another 10 pounds before the end of the year, and I only have one month to do so. And it isn't going to be as easy this year because it isn't going to just be a matter of doing 30 minutes of WiiFit every day. I'm going to have to step up my game. And that means going to the gym. That means being willing to spend some of my free time doing something other than watching tv. And it's time to make that change. I have found in the past that more I limit my tv, the better I feel, the better I do.
I use TV and food as an escape mechanism. I've been working at not using food to escape, and I need to stop using tv do so. They are so tied together I have to defeat both to succeed at either. I need to stop defeating myself. So I'm going through my fridge and cupboards and cleansing it from any of the bad habits which I have accrued. I'm going to go through and buy the proper foods and create a menu. And I'm going to set up an exercise plan. Because I will lose another 10 pounds by the end of the year. I will I will I will.

Start weight: 244.4
Goal weight 235