So, this week I lost 5.6 lbs, putting me firmly at 247. If I can be really good this week and get down to 245, even if I waffle a bit I should never again have to see 250. Ever. This is the beginning of a new life, a life where I don't live it at an eighth of a ton, and never again will I. I'm feeling good about this upcoming and week and my ability to do this right. The big challenges are when I go out with friends, and the weekends when I stay home. But I can come up with a plan and I can surpass these challenges.
Now if I could only find the time to start running again...
Meal plan. We can do it!!!!!
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