As many times as it takes

It turns out that I have to start over again. I needed a new plan, or perhaps to just re-instate my old plan. Because this, what I've been doing, isn't working for me. Not. Even. Kind of. So, I'm sitting down, making a new plan, and implementing it! Because, yeah, that's the part I've been missing. So here it is: I've got a food plan, and more importantly I have an exercise plan. M, W, Sa, run. T, Th, Su, videos aimed at tummy and arms and more cardio.

Current: 253
Goal: 243
By: Sept. 1

My other goal is to be able to run 3 miles by then.

One last thing! I'm back to blogging, because it was truly helpful. I'm hoping that it's the blogging that was helpful, not the reading. I'm worried that it was the accountability that was important. We're about to find out.