What am I going to do? I can't seem to get my feet back under me. The entire month of May I have struggled with trying to keep on my diet, and I seem to be right back to where I started, start off well and by the end of the day I'm eating whatever I can get my hands on. I'm no longer doing well when I go out. I have such good intentions, but no follow through, which is how I've "dieted" for years. I've been stuck hovering around 250 for a month now. And I'm not happy about it. Last night I went out for taco tuesday. Last time I went I had a small amount of chips and some carnitas, left behind the tortillas. This time I had too many chips, had a large carnitas taco with tortilla and cheese, and a pork tamale. And a margarita. So yeah, I seem to have given up. I know how to do it, I know that I can do it, I just can't seem to actually get it done. I want to weigh 240 by next month. This is June now, I can't afford to continue to slack off. I have goals, I have a plan. Maybe I just need to write them down.
Eat healthier through out the day --> Plan out my meals
Less food, more energy --> More protein, less carbs and sugar
Not to be starving at the end of the day --> pack my lunch
Be in control when going out --> For this I have no plan. Until I do, I will not be going out.
That's the current plan. I guess we will see from there. But I want to do this. I want to run my 5k. I want to lose weight. I don't want to keep living my life in a way where food is more important than my health.
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