So It's now July, and I hit 220 at the beginning of the month, more than meeting my June goal. I'm so excited about my progress, I've really hit a spot that makes it look like I've really gone down, especially in the tummy area.
However, work has gotten so stressful and I've been feeling really down. My roommate isn't home for the month, which has been hard as well. Basically I've been eating unhealthily and not exercising. I've stopped with eating fast food, which is great, but I'm still eating too much, even if it's a little healthier food. I've stopped losing weight and I have no will power again. I've been doing better and all, but I need to get to the point where I want to do what I want rather than what others are telling me I need to do. I need a routine.
So I've started the process of looking for a new job. I'm going to have to look for a new apartment, though I think that should wait until I know where I'll be working before I start that process. So now I just need to find a way to make myself eat healthier.
It should help that I'm filling my time with more fun stuff: chatting with my best friend, planning my awesome vacation, making plans with other friends for other times. So now I need to make the effort to go to the gym and start again. It might be time to finally get started on the couch to 5K. I might just need a plan.
Yes. I need a plan. Food wise I have a good idea of what I'm doing. So couch to 5k, either by gym or at home. This is the way it has to be. And it's going to be good. By the end of August I want to be 213. It's a good goal and one that I can make. One that I will make. It's all about vocab.
Perhaps I should put some motivational sayings around my room. And in my lunch pail. And in my car. I need to plan each day to get through it. It's going to be good. I'm going to do this. I'm going to be an even more healthier version of my self. By the end of August, 213. It's good to have a plan.
No comments:
Post a Comment